What is executive function? Executive function is a term that refers to a set of skills that enable people to plan, initiate and complete tasks. Simply put, there are 8 key executive functions that are responsible for our ability to get things done. With …
How to stay focused while reading
For some of us, learning how to read was the easy part. The hard part is learning how to stay focused while reading. In other words, how do we stop zoning out?! Here’s a scenario you might recognize: You’re starting a new book in English class. …
How to study hard material: The top 3 tips
Knowing how to study hard material is different from knowing how to review information you’re already familiar with. When the content we’re learning is new and complex, we have to use techniques that work with this type of information. Below, I list the 3 …