By Katie Azevedo, M.Ed. There are many reasons why a class might feel boring. You could have a low-energy teacher, it could be a topic you don’t find relevant, or you may be in the wrong level course for your ability. Regardless of the reason, …
What to Do When You’re Overwhelmed with Late Assignments
By Katie Azevedo, M.Ed. Whether you miss class because you’re sick, have an excused absence, or just choose to sleep in, missing school almost always results in missing assignments. And missing assignments lead to late assignments. Something else that causes late assignments? Not doing them …
How to Read Books When You Don’t Like Reading
By Katie Azevedo, M.Ed. It’s no secret that books contain some of the most valuable information in the world. From Greek mythology to religious texts, and diaries (Anne Frank!) to textbooks, our world relies on books to pass information to the next generation. If you …
4 ADHD Tips for Students Who Work Over the Summer
Katie Azevedo, M.Ed. If you’re a student, working over the summer is a great way to earn money, make connections, build skills, and enjoy your school break doing something other than sitting around. But if you’re a student with ADHD, working over the summer can …
11 study tips for ADHD: What works, what doesn’t
By Katie Azevedo, M.Ed. One-size-fits-all study tips do not work for students with ADHD. This post offers strategies, advice and study tips for ADHD that are designed with the unique ADHD brain in mind. Study tips for ADHD – what works While the following study …
How to organize a school binder: Tips and examples
By Katie Azevedo, M.Ed. There are multiple ways to organize school materials using binders, notebooks, folders, and accordion files. This guide will teach you how to organize a school binder. It also includes tips for students with ADHD. The binder set-up I teach below can …
ADHD and procrastination: 5 tips for task initiation
By Katie Azevedo, M.Ed. Procrastination is normal, everyone does it, and it essentially serves a fundamental purpose: to avoid pain. But procrastination is also a self-destructive behavior that can lead to troubled relationships, poor academic performance, low confidence, and anxiety. ADHD and procrastination go hand-in-hand …
How to choose school supplies for students with ADHD
By Katie Azevedo, M.Ed. School supplies for students with ADHD may look a little different than school supplies for neurotypical students. Neurotypical students often choose school supplies based on factors like aesthetics (does it look cool), popularity (is it actually cool) and teacher requirements (the …
Why you should be using Status Notes
By Katie Azevedo, M.Ed. I have been using Status Notes for years. Of course, back then I had no idea that I would make them into a thing and eventually name them Status Notes, but over time I realized I should share my strategy. The …
I can’t focus: How to focus better and why you can’t
By Katie Azevedo, M.Ed. One of the most common frustration points my clients articulate is I can’t focus. This is usually followed up with questions about how to focus better, what focus strategies work best, and what’s the magic formula. I hear this from all types …