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Category Archive

Below you'll find a list of all posts that have been categorized as “test anxiety”

tips for taking timed tests

9 tips for taking timed tests

Katie January 18, 2022 SAT / ACT, study skills, test anxiety, test taking, time management

By Katie Azevedo, M.Ed. In this post, I’m sharing 9 tips for taking timed tests. Timed tests include standardized tests like the SAT, ACT, and AP exams; they also include school exams that have to be completed in one class period. Tests are naturally anxiety-producing …

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tips for anxiety at nighttime

10 ways to handle anxiety at nighttime

Katie Azevedo January 19, 2021 ADD/ADHD, mental health, routines, test anxiety

By Katie Azevedo, M.Ed. Anxiety and anxious feelings have a way of appearing at the worst moments, like at night, when we want to sleep. While it’s normal for our brains to run through events of the day, trying to make sense of our world, …

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how to deal with test anxiety during a test

How to deal with test anxiety during a test: 8 strategies

Katie Azevedo June 5, 2020 focus, memory, mental health, test anxiety, test taking

By Katie Azevedo, M.Ed. Test anxiety is incredibly common. But it can be debilitating when it pops up during an actual test, as it impairs our thinking and impacts our memories – which we clearly need when we are taking an exam. According to a …

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How to study for final exams

How to study for final exams: 11 steps to nailing your test

Katie Azevedo June 4, 2019 grades, study skills, study tips, test anxiety, test taking

By Katie Azevedo, M.Ed. In the 11 steps below, I break down how to study for final exams. But you could use the 11 strategies to study for your midterms as well. Basically, if you know how to study for final exams, you can use …

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5 test taking strategies to use during exams

5 test-taking strategies for students

Katie Azevedo April 25, 2019 grades, test anxiety, test taking

By Katie Azevedo, M.Ed. I have personally tutored THOUSANDS of students one-on-one for standardized tests. I know that sounds insane. (It is.) I tell you this because it means I know a thing or two about test-taking strategies. And honestly, one of the most common …

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how to prevent test anxiety

How to prevent test anxiety: 7 ways to handle the nerves

Katie Azevedo June 9, 2016 good habits, study tips, test anxiety

By Katie Azevedo, M.Ed. Test anxiety is completely normal. Everyone at some point feels nervous before an assessment. After all, it’s no fun to be measured. Some test anxiety is natural and beneficial because anxiety produces adrenaline, a hormone partially responsible for increased mental and …

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stresstest anxiety

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