Below you'll find a list of all posts that have been categorized as “test anxiety”
By Katie Azevedo, M.Ed. In this post, I’m sharing 9 tips for taking timed tests. Timed tests include standardized tests like the SAT, ACT, and AP exams; they also include school exams that have to be completed in one class period. Tests are naturally anxiety-producing …
By Katie Azevedo, M.Ed. Anxiety and anxious feelings have a way of appearing at the worst moments, like at night, when we want to sleep. While it’s normal for our brains to run through events of the day, trying to make sense of our world, …
By Katie Azevedo, M.Ed. Test anxiety is incredibly common. But it can be debilitating when it pops up during an actual test, as it impairs our thinking and impacts our memories – which we clearly need when we are taking an exam. According to a …
By Katie Azevedo, M.Ed. In the 11 steps below, I break down how to study for final exams. But you could use the 11 strategies to study for your midterms as well. Basically, if you know how to study for final exams, you can use …
By Katie Azevedo, M.Ed. I have personally tutored THOUSANDS of students one-on-one for standardized tests. I know that sounds insane. (It is.) I tell you this because it means I know a thing or two about test-taking strategies. And honestly, one of the most common …
By Katie Azevedo, M.Ed. Test anxiety is completely normal. Everyone at some point feels nervous before an assessment. After all, it’s no fun to be measured. Some test anxiety is natural and beneficial because anxiety produces adrenaline, a hormone partially responsible for increased mental and …
