Below you'll find a list of all posts that have been categorized as “motivation”
By Katie Azevedo, M.Ed. This blog post shares 10 tips for taking hard classes in high school and college. Hard classes provide a healthy challenge, the opportunity for growth (and getting smarter!), and often a pathway to cooler things. In other words, you should be …
By Katie Azevedo, M.Ed. Feeling overwhelmed in school is a primary reason students experience anxiety, miss school, sleep poorly, and avoid assignments. That can hardly be surprising, as school is essentially a high-stakes, full-time job with endless assessments and many moving parts. Common causes of …
By Katie Azevedo, M.Ed. You’re going to hate a class. At some point in your school life, you’re going to hate a class for some reason or another. Maybe it’s the teacher, or maybe it’s the subject matter. Maybe it’s too hard, or maybe it’s …
By Katie Azevedo, M.Ed. Knowing how to figure things out is one of the most valuable skills you can have as a student. (And also as a working professional and human, really.) The ability to figure things out is called resourcefulness. Resourcefulness is a superpower. …
By Katie Azevedo, M.Ed. This post offers tips and mindset shifts for how to study when you have no motivation. Motivation is a funky topic – one that is often misunderstood and mischaracterized. As I explain in detail below, in many cases motivation is a …
By Katie Azevedo, M.Ed. Sometimes we have to read books we don’t like. Such is life. This post has eight strategies for how to get through required readings that you’re just not loving. Quick little PSA: If you’re reading a book for personal enjoyment and …
By Katie Azevedo, M.Ed. Various sources suggest that the average person makes around 35,000 decisions a day. That’s bananas. While the majority of our daily decisions are minor, such as choosing what to wear or what to eat, we occasionally face bigger decisions that have …
By Katie Azevedo, M.Ed. This tutorial offers 8 goal-setting tips for students, although many of the tips are solid strategies for goal-setting in general – for anyone. Goal-setting is all the rage around the new year, but I think most of that is simply traditional …
By Katie Azevedo, M.Ed. Procrastination is normal, everyone does it, and it essentially serves a fundamental purpose: to avoid pain. But procrastination is also a self-destructive behavior that can lead to troubled relationships, poor academic performance, low confidence, and anxiety. ADHD and procrastination go hand-in-hand …
By Katie Azevedo, M.Ed. Studying for a test requires focus and a hefty amount of cognitive energy. If you’re exhausted, studying is obviously far, far more challenging. The real strategy for studying when you’re tired is to … not get yourself in the position where …
