Below you'll find a list of all posts that have been categorized as “motivation”
By Katie Azevedo, M.Ed. One of the most common frustration points my clients articulate is I can’t focus. I hear this from all types of clients, including school-aged students and working professionals. I hear this from my students with ADHD and students without ADHD. I …
By Katie Azevedo, M.Ed. Adults and children with ADHD have fascinating strengths, including creativity curiosity and empathy. But people with ADHD also have a slew of challenges that can make daily life seem nearly impossible to manage. These challenges primarily involve the executive functions, which …
By Katie Azevedo, M.Ed. Executive functions are the skills required to manage day to day activities, including work, school, time, relationships and impulses. Many people with attention deficit hyperactivity disorder (ADHD) have inadequately developed executive functions. I write frequently about how to build executive function …
By Katie Azevedo, M.Ed. It’s hard to get and stay motivated to do things we don’t enjoy. For many of us, this includes homework. Here I share 5 homework motivation tips to help you get through the moments when you’re less than inspired. 5 homework …
