Below you'll find a list of all posts that have been categorized as “executive function”
By Katie Azevedo, M.Ed. There are multiple ways to organize school materials using binders, notebooks, folders, and accordion files. This guide will teach you how to organize a school binder. It also includes tips for students with ADHD. The binder set-up I teach below can …
By Katie Azevedo, M.Ed. This is a post full of tips for using a calendar over the summer. Calendars help us stay organized, remember important dates, show up on time, and function as reasonably adjusted humans in society. Students should begin using calendars in middle …
By Katie Azevedo, M.Ed. In high school, I learned how to hem my own pants (a handy skill considering I’m 5’2”). In fact, I learned many life skills outside basic content areas, skills that smoothed my transition to being a functional adult. Some of these …
By Katie Azevedo, M.Ed. Various sources suggest that the average person makes around 35,000 decisions a day. That’s bananas. While the majority of our daily decisions are minor, such as choosing what to wear or what to eat, we occasionally face bigger decisions that have …
By Katie Azevedo, M.Ed. You’re sitting in class, paying attention (or not), and all of a sudden you have no idea what the teacher is saying. Or you’re doing your homework at home, and it hits you that you’re totally confused about the material. It …
By Katie Azevedo, M.Ed. This tutorial offers 8 goal-setting tips for students, although many of the tips are solid strategies for goal-setting in general – for anyone. Goal-setting is all the rage around the new year, but I think most of that is simply traditional …
By Katie Azevedo, M.Ed. Procrastination is normal, everyone does it, and it essentially serves a fundamental purpose: to avoid pain. But procrastination is also a self-destructive behavior that can lead to troubled relationships, poor academic performance, low confidence, and anxiety. ADHD and procrastination go hand-in-hand …
By Katie Azevedo, M.Ed. I’m frequently asked about the difference between a calendar and an assignment notebook. They are not the same. At all. While both are essential pieces of a student homework-management system, they each have a unique function. The bottom line: Neither a …
By Katie Azevedo, M.Ed. Knowing how to prioritize homework is one of the keys to not feeling overwhelmed and falling behind in school. There are some basic steps to prioritizing homework, which I explain below. But first, let’s get clear on the definition of prioritization. …
By Katie Azevedo, M.Ed. School supplies for students with ADHD may look a little different than school supplies for neurotypical students. Neurotypical students often choose school supplies based on factors like aesthetics (does it look cool), popularity (is it actually cool) and teacher requirements (the …
