Below you'll find a list of all posts that have been categorized as “goal setting”
By Katie Azevedo, M.Ed. This post will teach you everything you need to know about how to do a student self-assessment. To support you in this process, I have made a free Student Self-Assessment Checklist that you can download and use over and over again. …
By Katie Azevedo, M.Ed. Let me be clear: Although this blog post teaches you how to write an essay in a week, I am not suggesting that you ever rush your writing. Good writing takes time, planning, deep thinking, and revision. While one week is …
By Katie Azevedo, M.Ed. This post offers tips and mindset shifts for how to study when you have no motivation. Motivation is a funky topic – one that is often misunderstood and mischaracterized. As I explain in detail below, in many cases motivation is a …
By Katie Azevedo, M.Ed. I have organized the following guide as a series of common questions I receive from college-bound students and/or their parents. I keep my answers simple and brief because this guide is intended to offer an overview. What is the difference between …
By Katie Azevedo, M.Ed. This tutorial offers 8 goal-setting tips for students, although many of the tips are solid strategies for goal-setting in general – for anyone. Goal-setting is all the rage around the new year, but I think most of that is simply traditional …
By Katie Azevedo, M.Ed. I’m a huge fan of lists. I’m a fan not only for my own personal geekish reasons but also for reasons based on cognitive science. (In case you didn’t hear, our brains can not store endless amounts of information.) I’ve written …
By Katie Azevedo, M.Ed. If my business name isn’t a dead giveaway, I’m into habits. Habits are the repetitive actions and thoughts that essentially guide how we live our lives. We have school habits, work habits, health habits, and thinking habits (hello, anxieties!). We also …
By Katie Azevedo, M.Ed. While the human brain is unfathomably amazing, it’s not meant to store large amounts of unconnected information. That’s why we have lists. Lists externally store non-urgent data for future reference. Using lists can reduce stress, increase the accessibility of information, help …
By Katie Azevedo, M.Ed. Executive functions are the skills required to manage day to day activities, including work, school, time, relationships and impulses. Many people with attention deficit hyperactivity disorder (ADHD) have inadequately developed executive functions. I write frequently about how to build executive function …
By Katie Azevedo, M.Ed. While I’m not a huge fan of New Year’s resolutions (isn’t any time the right time to do something good for ourselves?), I do appreciate the “start fresh” vibe of January 1st. Let’s begin with the difference between a goal and …
