Below you'll find a list of all posts that have been categorized as “procrastination”
By Katie Azevedo, M.Ed. True time management involves getting in control of WHAT you’re doing (tasks, assignments, commitments, etc.) and WHEN you’re going to do it. To implement a good time management system, you need to be constantly evaluating what needs to get done and …
By Katie Azevedo, M.Ed. The ability to focus is at the core of nearly everything you’re asked to do in school. You can’t read a book if you can’t focus. You can’t follow along with a science lecture if you can’t focus. You can’t solve …
By Katie Azevedo, M.Ed. Time management for students is one of the main topics I cover in my blog and YouTube videos. That’s because so many students are overwhelmed with the amount of work they have to get done in the small amount of time …
By Katie Azevedo, M.Ed. Feeling overwhelmed in school is a primary reason students experience anxiety, miss school, sleep poorly, and avoid assignments. That can hardly be surprising, as school is essentially a high-stakes, full-time job with endless assessments and many moving parts. Common causes of …
By Katie Azevedo, M.Ed. Knowing how to figure things out is one of the most valuable skills you can have as a student. (And also as a working professional and human, really.) The ability to figure things out is called resourcefulness. Resourcefulness is a superpower. …
By Katie Azevedo, M.Ed. This blog post offers study tips for night owls. It is intended for students in high school, college, and above. If you prefer to watch the video form of this post, I’ve posted that below. Wake up at 5 AM! Meditate …
By Katie Azevedo, M.Ed. One of the most popular blog topics is time management strategies for students. Time management can be a challenge for everyone, including students, professionals, and adults. That’s why this post is all about the top 5 time management mistakes students make …
By Katie Azevedo, M.Ed. This post offers tips and mindset shifts for how to study when you have no motivation. Motivation is a funky topic – one that is often misunderstood and mischaracterized. As I explain in detail below, in many cases motivation is a …
By Katie Azevedo, M.Ed. Procrastination is normal, everyone does it, and it essentially serves a fundamental purpose: to avoid pain. But procrastination is also a self-destructive behavior that can lead to troubled relationships, poor academic performance, low confidence, and anxiety. ADHD and procrastination go hand-in-hand …
By Katie Azevedo, M.Ed. Days without homework are the best. Whether it’s just one homework-free night, a weekend with nothing due on Monday, or even a whole vacation week with no long-term assignments hanging over your head, the feeling is liberating. While you should take …
