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Category Archive

Below you'll find a list of all posts that have been categorized as “procrastination”

adhd and procrastination tips

ADHD and procrastination: 5 tips for task initiation

Katie December 6, 2021 ADD/ADHD, executive function, motivation, procrastination, tips for parents

By Katie Azevedo, M.Ed. Procrastination is normal, everyone does it, and it essentially serves a fundamental purpose: to avoid pain. But procrastination is also a self-destructive behavior that can lead to troubled relationships, poor academic performance, low confidence, and anxiety. ADHD and procrastination go hand-in-hand …

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productive things to do when you don't have homework

10 productive things to do when you don’t have homework

Katie November 22, 2021 good habits, homework, organization, procrastination, productivity

By Katie Azevedo, M.Ed. Days without homework are the best. Whether it’s just one homework-free night, a weekend with nothing due on Monday, or even a whole vacation week with no long-term assignments hanging over your head, the feeling is liberating. While you should take …

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how to manage email as a student

How to manage email as a student

Katie October 4, 2021 communication, e-learning, good habits, organization, procrastination, routines

By Katie Azevedo, M.Ed. Email is an important communication channel for students, starting in elementary school and ending … essentially never. But so many (so many!) students struggle with how to manage email. The problem is that so few students know what to do once …

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homework motivation tips

5 homework motivation tips

Katie Azevedo January 4, 2021 focus, good habits, homework, motivation, procrastination, productivity, time management

By Katie Azevedo, M.Ed. It’s hard to get and stay motivated to do things we don’t enjoy. For many of us, this includes homework. Here I share 5 homework motivation tips to help you get through the moments when you’re less than inspired. 5 homework …

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How to do hard things

How to do hard things: 6 tips for completing difficult tasks

Katie Azevedo August 3, 2020 good habits, procrastination, productivity, self advocacy

By Katie Azevedo, M.Ed. This post about how to do hard things is one of many resources in my anti-procrastination series. I’ve included links to the other resources throughout this post and at the end.  Every post in this anti-procrastination series begins with a list …

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don't want to do my work because I don't care

I don’t want to do my work because I don’t care about it: 5 procrastination tips

Katie Azevedo July 27, 2020 good habits, procrastination, productivity, self advocacy, study tips

By Katie Azevedo, M.Ed. This post is one of many resources in my anti-procrastination series. I’ve included links to the other resources throughout this post and at the end.  Each post in this series begins with a list of 6 common reasons most people procrastinate. …

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how to give a task structure

How to give a task structure: Tips to stop procrastinating

Katie Azevedo July 20, 2020 focus, procrastination, productivity

By Katie Azevedo, M.Ed. This post is one of many resources in my anti-procrastination series. I’ve included links to the other resources throughout this post and at the end.  I start each post in this series with a list of the 6 common reasons most …

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how to make a task less frustrating

How to make a task less frustrating: 4 anti-procrastination tips

Katie Azevedo July 13, 2020 focus, good habits, procrastination, productivity

By Katie Azevedo, M.Ed. This post is part of my anti-procrastination series. For other posts and resources in the series, check out the links I include throughout this post. I begin every post in the series with a list of the 6 common reasons why …

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how to make a task less boring

How to make a task less boring so you stop procrastinating

Katie Azevedo July 6, 2020 focus, procrastination, productivity, time management

By Katie Azevedo, M.Ed. This post is part of an anti-procrastination series, where I dive into each of the 6 reasons why we procrastinate. You will find links to the other posts in the series as I create them. Tim Pychyl, a Carelton University professor, …

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Easy tips to stop procrastinating (1)

Easy tips to stop procrastinating

Katie Azevedo May 14, 2020 focus, good habits, procrastination, productivity, time management

By Katie Azevedo, M.Ed. We all procrastinate. I’m an actual executive function expert and even I procrastinate. I try not to, I know how not to, I am aware when I do it, but I still do it. There are reasons we procrastinate. Sure, it’s …

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