By Katie Azevedo, M.Ed. Feeling overwhelmed in school is a primary reason students experience anxiety, miss school, sleep poorly, and avoid assignments. That can hardly be surprising, as school is essentially a high-stakes, full-time job with endless assessments and many moving parts. Common causes of …
How to figure things out: 5 ways to move forward, student edition
By Katie Azevedo, M.Ed. Knowing how to figure things out is one of the most valuable skills you can have as a student. (And also as a working professional and human, really.) The ability to figure things out is called resourcefulness. Resourcefulness is a superpower. …
10 study tips for night owls
By Katie Azevedo, M.Ed. This blog post offers study tips for night owls. It is intended for students in high school, college, and above. Wake up at 5 AM. Meditate for 20 minutes. Drink a kale smoothie. And then hit the books by 6 AM. …
Top 5 time management mistakes students make
By Katie Azevedo, M.Ed. One of the most popular blog topics is time management strategies for students. Time management can be a challenge for everyone, including students, professionals, and adults. That’s why this post is all about the top 5 time management mistakes students make …
How to study when you have no motivation
By Katie Azevedo, M.Ed. This post offers tips and mindset shifts for how to study when you have no motivation. Motivation is a funky topic – one that is often misunderstood and mischaracterized. As I explain in detail below, in many cases motivation is a …
ADHD and procrastination: 5 tips for task initiation
By Katie Azevedo, M.Ed. Procrastination is normal, everyone does it, and it essentially serves a fundamental purpose: to avoid pain. But procrastination is also a self-destructive behavior that can lead to troubled relationships, poor academic performance, low confidence, and anxiety. ADHD and procrastination go hand-in-hand …
10 productive things to do when you don’t have homework
By Katie Azevedo, M.Ed. Days without homework are the best. Whether it’s just one homework-free night, a weekend with nothing due on Monday, or even a whole vacation week with no long-term assignments hanging over your head, the feeling is liberating. While you should take …
How to manage email as a student
By Katie Azevedo, M.Ed. Email is an important communication channel for students, starting in elementary school and ending … essentially never. But so many (so many!) students struggle with how to manage email. The problem is that so few students know what to do once …
5 homework motivation tips
By Katie Azevedo, M.Ed. It’s hard to get and stay motivated to do things we don’t enjoy. For many of us, this includes homework. Here I share 5 homework motivation tips to help you get through the moments when you’re less than inspired. 5 homework …
How to do hard things: 6 tips for completing difficult tasks
By Katie Azevedo, M.Ed. This post about how to do hard things is one of many resources in my anti-procrastination series. I’ve included links to the other resources throughout this post and at the end. Every post in this anti-procrastination series begins with a list …
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