By Katie Azevedo, M.Ed. Multitasking doesnât work. In fact, every time you think youâre multitasking, youâre actually just rapidly switching back and forth between tasks. When this happens, you can’t give your full attention to either task, which obviously decreases your efficiency. But did you …
By Katie Azevedo, M.Ed. Thriving in school takes more than raw intelligence. While itâs true that school success requires discipline, good study habits, regular attendance, and curiosity, thereâs something far deeper behind it all. And what is this mysterious âsomethingâ? Self-awareness. Self-awareness is the single …
By Katie Azevedo, M.Ed. Things I hear every week as an executive function/ADHD coach and study skills expert: Iâve created hundreds of school habits and study tutorials over the last decade. The study skills, time management methods, note-taking techniques and organizational systems I teach are …
By Katie Azevedo, M.Ed. There are many reasons why a class might feel boring. You could have a low-energy teacher, it could be a topic you donât find relevant, or you may be in the wrong level course for your ability. Regardless of the reason, …
By Katie Azevedo, M.Ed. Whether you miss class because youâre sick, have an excused absence, or just choose to sleep in, missing school almost always results in missing assignments. And missing assignments lead to late assignments. Something else that causes late assignments? Not doing them …
By Katie Azevedo, M.Ed. Itâs no secret that books contain some of the most valuable information in the world. From Greek mythology to religious texts, and diaries (Anne Frank!) to textbooks, our world relies on books to pass information to the next generation. If you …
Katie Azevedo, M.Ed. If you’re a student, working over the summer is a great way to earn money, make connections, build skills, and enjoy your school break doing something other than sitting around. But if youâre a student with ADHD, working over the summer can …
By Katie Azevedo, M.Ed. One-size-fits-all study tips do not work for students with ADHD. This post offers strategies, advice and study tips for ADHD that are designed with the unique ADHD brain in mind. Study tips for ADHD – what works While the following study …
By Katie Azevedo, M.Ed. There are multiple ways to organize school materials using binders, notebooks, folders, and accordion files. This guide will teach you how to organize a school binder. It also includes tips for students with ADHD. The binder set-up I teach below can …
By Katie Azevedo, M.Ed. Procrastination is normal, everyone does it, and it essentially serves a fundamental purpose: to avoid pain. But procrastination is also a self-destructive behavior that can lead to troubled relationships, poor academic performance, low confidence, and anxiety. ADHD and procrastination go hand-in-hand …