By Katie Azevedo, M.Ed. I must begin this article with something important: Studying is supposed to be hard. Learning something new and building the neural networks in our brain to store that information is a challenging process that is supposed to make us feel uncomfortable. …
By Katie Azevedo, M.Ed. The Pomodoro Technique is a popular time management strategy for increasing focus and motivation during tasks. It’s perfect for students, professionals, and anyone who has work to do and not a lot of time to do it. The classic Pomodoro Technique …
By Katie Azevedo, M.Ed. Have you ever noticed that an assignment due in one week takes one week to complete, but a same-sized assignment due in one day only takes one day to do? This isn’t just a “you” thing. It’s due to a psychological …
By Katie Azevedo, M.Ed. Multitasking doesn’t work. In fact, every time you think you’re multitasking, you’re actually just rapidly switching back and forth between tasks. When this happens, you can’t give your full attention to either task, which obviously decreases your efficiency. But did you …
By Katie Azevedo, M.Ed. There are many reasons why a class might feel boring. You could have a low-energy teacher, it could be a topic you don’t find relevant, or you may be in the wrong level course for your ability. Regardless of the reason, …
By Katie Azevedo, M.Ed. You’ve got to admit that the back-to-school season has a vibe to it. It’s kind of like New Year’s Eve, minus the confetti. For many students, September means crisp notebooks, new pens — and the motivation to do this year better …
By Katie Azevedo, M.Ed. It’s no secret that books contain some of the most valuable information in the world. From Greek mythology to religious texts, and diaries (Anne Frank!) to textbooks, our world relies on books to pass information to the next generation. If you …
By Katie Azevedo, M.Ed. Motivation is one of the trickiest subjects I cover here on the blog. That’s because motivation is complicated and is influenced by many factors. Some of these factors you have control over, and some are less controllable. Low motivation in school …
By Katie Azevedo, M.Ed. We usually know when we’re procrastinating. We usually have a strong sense of I should really do this thing right now but I just don’t want to. Where things get tricky is when our procrastination habits are so ingrained that we …
By Katie Azevedo, M.Ed. We’ve all been there. We’ve all saved our reading homework until the end of the day because we had to do the “real” homework first, but then we start falling asleep after just a few pages. Why does reading do this …