By Katie Azevedo, M.Ed. As the school year comes to a close, you might be looking for ways to power up and end on a good note. Fortunately, as a student, you have a few strategies at your disposal that can help you do exactly …
10 tips for taking hard classes
By Katie Azevedo, M.Ed. This blog post shares 10 tips for taking hard classes in high school and college. Hard classes provide a healthy challenge, the opportunity for growth (and getting smarter!), and often a pathway to cooler things. In other words, you should be …
How to feel less overwhelmed in school: 5 tips for students
By Katie Azevedo, M.Ed. Feeling overwhelmed in school is a primary reason students experience anxiety, miss school, sleep poorly, and avoid assignments. That can hardly be surprising, as school is essentially a high-stakes, full-time job with endless assessments and many moving parts. Common causes of …
What to do if you hate a class: 6 tips for students
By Katie Azevedo, M.Ed. You’re going to hate a class. At some point in your school life, you’re going to hate a class for some reason or another. Maybe it’s the teacher, or maybe it’s the subject matter. Maybe it’s too hard, or maybe it’s …
How to figure things out: 5 ways to move forward, student edition
By Katie Azevedo, M.Ed. Knowing how to figure things out is one of the most valuable skills you can have as a student. (And also as a working professional and human, really.) The ability to figure things out is called resourcefulness. Resourcefulness is a superpower. …
How to study when you have no motivation
By Katie Azevedo, M.Ed. This post offers tips and mindset shifts for how to study when you have no motivation. Motivation is a funky topic – one that is often misunderstood and mischaracterized. As I explain in detail below, in many cases motivation is a …
How to get through a book you don’t like: 8 strategies
By Katie Azevedo, M.Ed. Sometimes we have to read books we don’t like. Such is life. This post has eight strategies for how to get through required readings that you’re just not loving. Quick little PSA: If you’re reading a book for personal enjoyment and …
How to make decisions: 4 decision-making strategies for students
By Katie Azevedo, M.Ed. Various sources suggest that the average person makes around 35,000 decisions a day. That’s bananas. While the majority of our daily decisions are minor, such as choosing what to wear or what to eat, we occasionally face bigger decisions that have …
8 goal-setting tips for students
By Katie Azevedo, M.Ed. This tutorial offers 8 goal-setting tips for students, although many of the tips are solid strategies for goal-setting in general – for anyone. Goal-setting is all the rage around the new year, but I think most of that is simply traditional …
ADHD and procrastination: 5 tips for task initiation
By Katie Azevedo, M.Ed. Procrastination is normal, everyone does it, and it essentially serves a fundamental purpose: to avoid pain. But procrastination is also a self-destructive behavior that can lead to troubled relationships, poor academic performance, low confidence, and anxiety. ADHD and procrastination go hand-in-hand …