By Katie Azevedo, M.Ed. This post is part of an anti-procrastination series, where I dive into each of the 6 reasons why we procrastinate. You will find links to the other posts in the series as I create them. Tim Pychyl, a Carelton University professor, …
By Katie Azevedo, M.Ed. We all procrastinate. I’m an actual executive function expert and even I procrastinate. I try not to, I know how not to, I am aware when I do it, but I still do it. There are reasons we procrastinate. Sure, it’s …
By Katie Azevedo, M.Ed. When we have long-term projects or open-deadline tasks, we need some serious time management skills to get our stuff done. Without a time management strategy, we tend to procrastinate until the last minute or even avoid the task altogether. So why …
By Katie Azevedo, M.Ed. We all procrastinate. And we all want to stop procrastinating. So why is it so hard? Before we learn how to stop procrastinating, we have to understand why we procrastinate. There are scientific (psychological) reasons that we keep putting our projects off. There are …