By Katie Azevedo, M.Ed. We all procrastinate. I’m an actual executive function expert and even I procrastinate. I try not to, I know how not to, I am aware when I do it, but I still do it. There are reasons we procrastinate. Sure, it’s …
Time management hack: The power hour
By Katie Azevedo, M.Ed. When we have long-term projects or open-deadline tasks, we need some serious time management skills to get our stuff done. Without a time management strategy, we tend to procrastinate until the last minute or even avoid the task altogether. So why …
How to stop procrastinating
By Katie Azevedo, M.Ed. We all procrastinate. And we all want to stop procrastinating. So why is it so hard? Before we learn how to stop procrastinating, we have to understand why we procrastinate. There are scientific (psychological) reasons that we keep putting our projects off. There are …