By Katie Azevedo, M.Ed. In this blog post, I identify and explain the four most important skills you need in college. While I could have made this list much longer (you need many skills to succeed in college!), I narrowed it down to the four …
Don’t make these 5 mistakes in high school
By Katie Azevedo, M.Ed. I know I sound all teachery-mothery here, but high school is one of the most critical periods of our lives. So much can happen in those four years – good and bad – that can impact the direction we take for …
FAQ College Majors and Minors: Differences and Details
By Katie Azevedo, M.Ed. I have organized the following guide as a series of common questions I receive from college-bound students and/or their parents. I keep my answers simple and brief because this guide is intended to offer an overview. (If you’re a high school …
ADHD and procrastination: 5 tips for task initiation
By Katie Azevedo, M.Ed. Procrastination is normal, everyone does it, and it essentially serves a fundamental purpose: to avoid pain. But procrastination is also a self-destructive behavior that can lead to troubled relationships, poor academic performance, low confidence, and anxiety. ADHD and procrastination go hand-in-hand …
How to choose school supplies for students with ADHD
By Katie Azevedo, M.Ed. School supplies for students with ADHD may look a little different than school supplies for neurotypical students. Neurotypical students often choose school supplies based on factors like aesthetics (does it look cool), popularity (is it actually cool) and teacher requirements (the …
How to get your child to read when they don’t want to: 3 tips for parents
By Katie Azevedo, M.Ed. Not every child (or adult!) likes to read. Does that bum me out? Yep. But similarly, not everyone likes to swim or cook or watch scary movies. The challenge for many parents is when a child doesn’t want to read when …
ADHD and motivation: 2 keys to increasing motivation with ADHD
By Katie Azevedo, M.Ed. Adults and children with ADHD have fascinating strengths, including creativity curiosity and empathy. But people with ADHD also have a slew of challenges that can make daily life seem nearly impossible to manage. These challenges primarily involve the executive functions, which …
6 tips for taking the SAT or ACT with ADHD
By Katie Azevedo, M.Ed. First, we can all agree that the title of this article is basically alphabet soup. Moving on. The SAT and ACT are the two college entrance exams that high school students will need to take as part of the college application …
How to build your child’s executive function skills through goal-setting
By Katie Azevedo, M.Ed. Executive functions are the skills required to manage day to day activities, including work, school, time, relationships and impulses. Many people with attention deficit hyperactivity disorder (ADHD) have inadequately developed executive functions. I write frequently about how to build executive function …
How to improve executive functions in students
By Katie Azevedo, M.Ed. As an executive function (EF) coach, I specialize in ADHD and other disabilities that impact students’ abilities to manage the intersection of academics and self-management. In other words, I teach how to improve executive functions in students. Executive functions are the …
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