By Katie Azevedo, M.Ed. We all procrastinate. And we all want to stop procrastinating. So why is it so hard? Before we learn how to stop procrastinating, we have to understand why we procrastinate. There are scientific (psychological) reasons that we keep putting our projects off. There are …
By Katie Azevedo, M.Ed. Vocabulary quizzes pop up in almost all school subjects. English teachers and foreign language teachers probably use vocabulary quizzes the most, but you’ll likely have vocabulary quizzes in history, biology, etc. In other words, there’s no escaping the dreaded vocab test. …
Academic reading can be a struggle for any student — but it can be especially difficult for students with attention deficit hyperactivity disorder (ADHD). Reading requires controlled focus and prolonged attention, which most students with ADHD do not adequately regulate. Tell me if this scenario …
By Katie Azevedo, M.Ed. I once fell asleep during a high-level college chemistry class. Not drowsy, not just blinking really slowly, but straight out asleep. I slept so hard that I only woke up when other students were climbing over me after class. It wasn’t …
We tend to engage in activities and habits that align with our ‘stories.’ We also tend to interpret our circumstances in terms of our ‘stories.’ This is all fine … unless our stories are not quite right. If our stories are not right, then …
Some people awake each morning like majestic, radiant, wing-flapping unicorns. Others just fall out of bed like broken gargoyles. Despite the fact that I fall get out of bed every morning before 6 am, I am most certainly the latter of the two types of …
Ready for some back to school tips yet? Yes, I know it feels like summers are getting shorter, but they actually are getting shorter! The reason is that many schools are now moving up their start-date to mid-August. That’s crazy! But no matter when …
Whether you are reading for pleasure or for pain an assignment, there are five pre-reading steps that will enhance your entire reading experience. The steps don’t take long, they are simple, and they are completely worth it. I recommend that you eventually establish a habit of methodically …
As much as I suggest that you regularly do your homework and studying in the same location – doing so has so many benefits! – there are also advantages to mixing up your study environment from time to time. While coffee shops, book stores and …
By Katie Azevedo, M.Ed. Summer reading has a bad reputation. For some people, books and beaches go together as well as pickles and chocolate cake. (I think both combinations sound just fine, actually.) But here’s the thing: Summer reading is obligatory, and so you have …