By Katie Azevedo, M.Ed. Executive functions are the skills required to manage day to day activities, including work, school, time, relationships and impulses. Many people with attention deficit hyperactivity disorder (ADHD) have inadequately developed executive functions. I write frequently about how to build executive function …
How to improve executive functions in students
By Katie Azevedo, M.Ed. As an executive function (EF) coach, I specialize in ADHD and other disabilities that impact students’ abilities to manage the intersection of academics and self-management. In other words, I teach how to improve executive functions in students. Executive functions are the …
How to finish what you start: 5 tips for work-completion
By Katie Azevedo, M.Ed. For many students and working professionals, starting projects and assignments is the hardest part of getting things done. But for others, starting isn’t the hard part; for these students, finishing projects and assignments is the problem. Here’s a scenario you might …
Assignment notebook hack: How to keep track of homework so you don’t forget to do things
By Katie Azevedo, M.Ed. Our brains are not meant for storing information; they are made for creating. We simply don’t have enough bandwidth (energy) to remember everything. How many times has someone introduced herself, but twenty seconds later you forget her name? Our brains have …
8 time management tips for students
By Katie Azevedo, M.Ed. I know, I know. You have no time. Neither do I. Neither does anyone. So below are eight time-management tips for you. And for every student ever. Also, when you’re done, you definitely want to come back and learn about the …
How to pick and use an assignment notebook
You’re here because you want to know how to pick and use an assignment notebook. But I’m going to start by giving you the best assignment notebook tip ever: write it down. Write down assignments. Write down due dates. Write down appointments. Write it all …