By Katie Azevedo, M.Ed. Adults and children with ADHD have fascinating strengths, including creativity curiosity and empathy. But people with ADHD also have a slew of challenges that can make daily life seem nearly impossible to manage. These challenges primarily involve the executive functions, which …
By Katie Azevedo, M.Ed. While the human brain is unfathomably amazing, it’s not meant to store large amounts of unconnected information. That’s why we have lists. Lists externally store non-urgent data for future reference. Using lists can reduce stress, increase the accessibility of information, help …
By Katie Azevedo, M.Ed. I’ve covered note-taking strategies more than any other topic on my blog and YouTube tutorials. That’s because taking notes is a pillar of learning, no matter your situation. Taking notes is also super important for professionals to master – so whether …
By Katie Azevedo, M.Ed. First, we can all agree that the title of this article is basically alphabet soup. Moving on. The SAT and ACT are the two college entrance exams that high school students will need to take as part of the college application …
By Katie Azevedo, M.Ed. Executive functions are the skills required to manage day to day activities, including work, school, time, relationships and impulses. Many people with attention deficit hyperactivity disorder (ADHD) have inadequately developed executive functions. I write frequently about how to build executive function …
By Katie Azevedo, M.Ed. As an executive function (EF) coach, I specialize in ADHD and other disabilities that impact students’ abilities to manage the intersection of academics and self-management. In other words, I teach how to improve executive functions in students. Executive functions are the …
By Katie Azevedo, M.Ed. For many students and working professionals, starting projects and assignments is the hardest part of getting things done. But for others, starting isn’t the hard part; for these students, finishing projects and assignments is the problem. Here’s a scenario you might …
By Katie Azevedo, M.Ed. Our brains are not meant for storing information; they are made for creating. We simply don’t have enough bandwidth (energy) to remember everything. How many times has someone introduced herself, but twenty seconds later you forget her name? Our brains have …
By Katie Azevedo, M.Ed. I know, I know. You have no time. Neither do I. Neither does anyone. So below are eight time-management tips for you. And for every student ever. Also, when you’re done, you definitely want to come back and learn about the …
You’re here because you want to know how to pick and use an assignment notebook. But I’m going to start by giving you the best assignment notebook tip ever: write it down. Write down assignments. Write down due dates. Write down appointments. Write it all …