By Katie Azevedo, M.Ed. This is Part 2 of a series about how parents can help their child manage high school. Read Part 1. As I discussed in Part 1, parents of high schoolers often struggle to find the balance between helping their child be …
How to deal with test anxiety during a test: 8 strategies
By Katie Azevedo, M.Ed. Test anxiety is incredibly common. But it can be debilitating when it pops up during an actual test, as it impairs our thinking and impacts our memories – which we clearly need when we are taking an exam. According to a …
I donāt like my teacher: How to deal with ābadā teachers
By Katie Azevedo, M.Ed. “I don’t like my teacher.” I hear this all the time, and I get it. My favorite teacher in the whole world was my second grade teacher because she took me to the fifth grade classroom to borrow cool books. Somehow, …
How to do a Brain Dump to reduce anxiety and prioritize tasks
By Katie Azevedo, M.Ed. One of the most helpful mental and productivity strategies I have ever learned is how to do a Brain Dump. I did not invent this strategy, or its name, but thereās no doubt I use it more than anyone. On top …
Motivation tips: When motivation isn’t always enough
By Katie Azevedo, M.Ed. If you’re looking for a list of motivation tips, you won’t find it in this post. I know we all search for such magic motivation tips, hoping they will solve all our procrastination issues. That’s because so many of us think …
How to stay smart over the summer
By Katie Azevedo, M.Ed. Ugh, I know thatĀ more thinking is the last thing you want to do as you wrap up your school year and head to the beach for two months straight. I know! Me too! But while we all need the mental break …
How to get through a bad school day: 4 survival tips
Most of my posts and videos focus on how to make your school experience better. Thatās because I choose to focus on the positive. Thatās what SchoolHabits is entirely about. But letās face it: Not all of our days can be hunky dory all the …
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