By Katie Azevedo, M.Ed. Procrastination is normal, everyone does it, and it essentially serves a fundamental purpose: to avoid pain. But procrastination is also a self-destructive behavior that can lead to troubled relationships, poor academic performance, low confidence, and anxiety. ADHD and procrastination go hand-in-hand …
By Katie Azevedo, M.Ed. Days without homework are the best. Whether it’s just one homework-free night, a weekend with nothing due on Monday, or even a whole vacation week with no long-term assignments hanging over your head, the feeling is liberating. While you should take …
By Katie Azevedo, M.Ed. Email is an important communication channel for students, starting in elementary school and ending … essentially never. But so many (so many!) students struggle with how to manage email. The problem is that so few students know what to do once …
By Katie Azevedo, M.Ed. It’s hard to get and stay motivated to do things we don’t enjoy. For many of us, this includes homework. Here I share 5 homework motivation tips to help you get through the moments when you’re less than inspired. 5 homework …
By Katie Azevedo, M.Ed. This post about how to do hard things is one of many resources in my anti-procrastination series. I’ve included links to the other resources throughout this post and at the end. Every post in this anti-procrastination series begins with a list …
By Katie Azevedo, M.Ed. This post is one of many resources in my anti-procrastination series. I’ve included links to the other resources throughout this post and at the end. Each post in this series begins with a list of 6 common reasons most people procrastinate. …
By Katie Azevedo, M.Ed. This post is one of many resources in my anti-procrastination series. I’ve included links to the other resources throughout this post and at the end. I start each post in this series with a list of the 6 common reasons most …
By Katie Azevedo, M.Ed. This post is part of my anti-procrastination series. For other posts and resources in the series, check out the links I include throughout this post. I begin every post in the series with a list of the 6 common reasons why …
By Katie Azevedo, M.Ed. This post is part of an anti-procrastination series, where I dive into each of the 6 reasons why we procrastinate. You will find links to the other posts in the series as I create them. Tim Pychyl, a Carelton University professor, …
By Katie Azevedo, M.Ed. We all procrastinate. I’m an actual executive function expert and even I procrastinate. I try not to, I know how not to, I am aware when I do it, but I still do it. There are reasons we procrastinate. Sure, it’s …