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how to prevent test anxiety

How to prevent test anxiety: 7 ways to handle the nerves

Katie Azevedo June 9, 2016good habits, study tips, test anxiety

By Katie Azevedo, M.Ed. Test anxiety is completely normal. Everyone at some point feels nervous before an assessment. After all, it’s no fun to be measured. Some test anxiety is natural and beneficial because anxiety produces adrenaline, a hormone partially responsible for increased mental and …

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