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school supplies for students with ADHD

How to choose school supplies for students with ADHD

Katie Azevedo September 27, 2021ADD/ADHD, executive function, good habits, organization, tips for parents

By Katie Azevedo, M.Ed. School supplies for students with ADHD may look a little different than school supplies for neurotypical students. Neurotypical students often choose school supplies based on factors like aesthetics (does it look cool), popularity (is it actually cool) and teacher requirements (the …

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how to study when you're tired

How to study when you’re tired: 5 tips for staying awake

Katie Azevedo September 20, 2021mental health, motivation, study skills, test taking, time management

By Katie Azevedo, M.Ed. Studying for a test requires focus and a hefty amount of cognitive energy. If you’re exhausted, studying is obviously far, far more challenging.  The real strategy for studying when you’re tired is to 
 not get yourself in the position where …

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how to prepare for a class

How to prepare for a class: 3 tips for college students

Katie Azevedo September 13, 2021good habits, grades, homework, study skills

By Katie Azevedo, M.Ed. The following tips are primarily for college students, although high school students may also find them helpful.  If you’re in college, you already know that homework consumes much of your day. But one of the secrets of A-level students is that …

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back to school tips for college students

Back to school tips for college students

Katie Azevedo August 30, 2021good habits, grades, homework, organization, routines, time management

By Katie Azevedo, M.Ed. Back-to-school tips for college students go beyond the back-to-school tips for high school students that I write about in this post here. While those high school tips certainly apply to college students too, older students have different needs – which I …

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back to school tips for middle and high school students

5 back-to-school tips for middle and high school students

Katie Azevedo August 23, 2021good habits, grades, motivation, self advocacy

By Katie Azevedo, M.Ed. This post is full of back-to-school tips for middle and high school students. I have several back-to-school tutorials on my blog, so if you’re looking for more, check out these 10 tips and these 8 tips when you’re done reading about …

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how to write a status note

Why you should be using Status Notes

Katie Azevedo August 16, 2021ADD/ADHD, executive function, good habits, memory, productivity

By Katie Azevedo, M.Ed. I have been using Status Notes for years. Of course, back then I had no idea that I would make them into a thing and eventually name them Status Notes, but over time I realized I should share my strategy.  The …

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Master List vs. To-do List

Master List vs. to-do list, and why you need both

Katie Azevedo August 9, 2021executive function, goal setting, good habits, organization, productivity

By Katie Azevedo, M.Ed. I’m a huge fan of lists. I’m a fan not only for my own personal geekish reasons but also for reasons based on cognitive science. (In case you didn’t hear, our brains can not store endless amounts of information.) I’ve written …

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how to build a habit

How to build a habit: The ultimate strategy

Katie Azevedo August 2, 2021goal setting, good habits, motivation, routines

By Katie Azevedo, M.Ed. If my business name isn’t a dead giveaway, I’m into habits. Habits are the repetitive actions and thoughts that essentially guide how we live our lives. We have school habits, work habits, health habits, and thinking habits (hello, anxieties!). We also …

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how to be more productive at work

How to be more productive at work: 4 practical tips you’re not likely doing

Katie Azevedo July 26, 2021executive function, good habits, productivity, time management

By Katie Azevedo, M.Ed. Googleing “how to be more productive at work” yields a ton of search results like this one (New York Times) and this one (Forbes) that offer the same generic tips. Many of these productivity tips are excellent – such as avoiding …

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how to focus better tips ADHD

I can’t focus: How to focus better and why you can’t

Katie Azevedo July 19, 2021ADD/ADHD, executive function, focus, motivation, productivity

By Katie Azevedo, M.Ed. One of the most common frustration points my clients articulate is I can’t focus. This is usually followed up with questions about how to focus better, what focus strategies work best, and what’s the magic formula. I hear this from all types …

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Recent Posts

  • 25 Things All College Freshmen Need to Know: Top Advice for Students
  • 8 Tips for Going Back to School As an Adult
  • Why School Is Hard: 7 Invisible Traps That Make School Feel Impossible
  • What’s a Personal Operating System (and Why Every Student Needs One)
  • Advanced Pomodoro Techniques for Students: Boost Focus and Study Smarter

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