By Katie Azevedo, M.Ed. Many high school students have a free period during the school day. This time is often called a study, a WIN block, or even an academic support period.* Whatever your school calls it, it’s a chunk of time during the day …
The optimal 4-step daily shutdown routine for students
By Katie Azevedo, M.Ed. Most things run smoother if they’re routinized. In other words, our mornings are less hectic if we follow a predictable series of events; our weekdays are more productive if, again, we follow another predictable series of events. I suggest that students …
Morning routines for school: Remote learning edition
By Katie Azevedo, M.Ed. Morning routines for school are essential to getting out the door on time – dressed, fed and ready to roll. But school morning routines for remote learning are just as critical to having a successful day – minus the getting out …
Sunday planning routine for students – tips for basic school management
By Katie Azevedo, M.Ed. Whether you’re taking online classes, hybrid classes, or full in-person classes, I suggest you establish a Sunday planning routine. What makes this a planning routine for students, and not just for people in general, is that it includes admin / management …
How to make a task less boring so you stop procrastinating
By Katie Azevedo, M.Ed. This post is part of an anti-procrastination series, where I dive into each of the 6 reasons why we procrastinate. You will find links to the other posts in the series as I create them. Tim Pychyl, a Carelton University professor, …
How to stay smart over the summer: 5 strategies for maintaining cognitive skills
By Katie Azevedo, M.Ed. I first wrote 5 ways to stay smart over the summer a few years ago. Feel free to start with that original post. This post is an extension of that one. I expand on a few of those tips and add …
Summer reading tip: Make a summer reading schedule
By Katie Azevedo, M.Ed. I’ve written about summer reading before, and have shared multiple summer reading tips here and here. In this post, I’m elaborating on one of the summer reading strategies I’ve discussed before, because it is worth sharing again: how to make a …
Easy tips to stop procrastinating
By Katie Azevedo, M.Ed. We all procrastinate. I’m an actual executive function expert and even I procrastinate. I try not to, I know how not to, I am aware when I do it, but I still do it. There are reasons we procrastinate. Sure, it’s …
7 tips for e-learning
By Katie Azevedo, M.Ed. E-learning is not a new concept, but many students around the world have been thrust into virtual school with no warning, thanks to the Coronavirus. So I thought I’d share some basic tips for e-learning that might make this experience a …
How to take a study break: 6 tips for managing your study time
By Katie Azevedo, M.Ed. I don’t recommend that anyone – no matter age or experience – study or work intensely for more than 90 minutes without taking a break. And that’s on the longer side. For most people, I recommend doing homework or studying for …